Sleep is recognised as an important recovery strategy, yet little is known regarding its impact on post-match fatigue. The aims of this study were to 1.) describe sleep and post-match fatigue 2.) understand how sleep is affected by contextual and …
Sleep patterns differ across age groups within a rugby playing population. Self reported sleep diaries are a reliable method of collecting sleep data, but are subject to bias that needs to be corrected for.
Description of how eastwards or westwards travel effects key sleep parameters for sevens world series players
A comparison of self-reported sleeping habis of students and student athletes