Sport Science

Movement and impact characteristics of South African professional rugby union players

This is the first research to characterise the running demands of professional rugby match play in South Africa

Metabolic Consequences of Exercise-Induced Muscle Damage

Literature review examining the causes and metabolic effects of exercise induce muscle damage

Dynamic oscillatory stretching efficacy on hamstring extensibility and stretch tolerance; a randomized controlled trial

This paper invesitiges the physical qualities that underpin performance in a high-intensity repeat sprint task