A Tactical Periodization Approach for Rugby Union

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Abstract

THE CONCEPT OF TACTICAL PERIODIZATION HAS BEEN POPULARIZED BY A NUMBER OF SUCCESSFUL, HIGH-PROFILE SOCCER COACHES. MORE RECENTLY, REPORTS HAVE INDICATED THAT TACTICAL PERIODIZATION APPROACHES ARE BEING USED WITHIN ELITE RUGBY UNION. HOWEVER, FEW REPORTS CURRENTLY EXIST, AND RESOURCES FOR COACHES INTERESTED IN USING A TACTICAL PERIODIZATION APPROACH ARE LIMITED. THIS ARTICLE AIMS TO DEMONSTRATE HOW TACTICAL PERIODIZATION CAN BE APPLIED IN RUGBY UNION TO HELP COORDINATE LONG-TERM PLANNING, IMPROVE THE SPECIFICITY OF TRAINING, AND PREPARE PLAYERS MORE EFFECTIVELY FOR COMPETITION.

Publication
Strength and Conditioning Journal, 2018 40(5), 1-13
Jason Tee
Jason Tee
Coach educator and performance consultant

Coach and sports scientist with an interest in player and coach development

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